More people are using prescribed cannabis for health issues, making it vital to know how it’s used. There are two principal methods: using prescribed cannabis oil and vaping the flower. This article compares these methods, looking at how well they work and what patients prefer. Prescribed cannabis oil is easy to dose, which is great…
Category: Natural Health
Important Dos and Don’ts During Periods
A healthy period indicates that your body is functioning as it should be. It also lets you know that your reproductive system is in its prime. So, when mother nature pays a visit, it is indeed a very good sign. However, what many do not know is that you are required to meet your body’s…
Eyelid hygiene – why you should care
Eyelids are thin layers of skin that help to protect and shield our eyes. Without them, our delicate organs would be exposed to various environmental irritants that could cause serious damage to our eyes and vision. This is why it’s incredibly important to look after our eyelids and practice good eyelid hygiene on a regular…
Accessing Medicinal Cannabis in the UK: A Comprehensive Guide
In the United Kingdom, it became possible to prescribe cannabis as a medicine not licensed for use after a modification in the law by the government in 2018. Doctors who specialise in certain medical conditions and are registered with the General Medical Council now have the legal authority to prescribe Cannabis Based Medicinal Products (CBMP)….
Arnica for Bruises And Contusions: Does it Work?
Arnica (Arnica Montana) is a flowering plant in the sunflower family. The name comes from Arnika, an old German word for “eagle”. It has yellow flowers and grows to about 24 inches high. The whole plant is used medicinally, but the flower head is most important. Indigenous peoples of North America traditionally used the Arnica…
Breaking Taboos: Open Conversations about Women’s Health
As an OB-GYN in a busy gynaecology outpatient clinic, it is not unusual to see women self-consciously and reluctantly telling you issues they deem embarrassing to talk about. The way they lean forward with uncomfortable body language makes you almost sense what’s coming next: “I have this issue of foul-smelling vaginal discharge…” “I can not…
The Truth About Kefir: Can It Really Help Relieve Constipation?
If you’re like most people, you probably don’t think about your poop all that often. But when you’re constipated, it can be all you can think about! Constipation can be really uncomfortable and can even lead to other health problems. So what can you do about it? Some people turn to over-the-counter medications, while others…
Conventional vs. Natural: Exploring Treatment Options for Thyroid Issues
Ever feel like your body’s running on low battery? It might be your thyroid! Imagine the following scenario: you were a morning person. You would leap out of bed long before your alarm went off with seemingly electricity powering your body. Fast forward to the present, and hitting the snooze button feels like a full-time…
The Signs & Symptoms Of Glaucoma: What To Do
Glaucoma is an eye condition that is relatively common, particularly in older people. It is generally caused as a result of the pressure in the eye building up because it is not possible for the fluid to drain properly. As a result of the build-up of pressure, damage is caused to the optic nerve. This…
The Many Benefits of Black Seed Oil for Ears
For centuries, black seed oil has been used for a variety of purposes. But did you know that this natural remedy can also be used to improve the health of your ears? Black seed oil is packed with antioxidants and anti-inflammatory properties, making it an ideal treatment for a number of ear conditions. In this…









