Is there anybody who doesn’t love Crocs? They’re comfy, easy to slip on, and kind of iconic, aren’t they? I’ll admit, I have a pair myself— perfect for casual wear, relaxing, and anything else you need! But recently, I came across a question that caught me by surprise: can you actually wear Crocs to the…
It can be embarrassing to have a missing tooth. While several people experience dental issues with age, losing a tooth at a relatively younger age can be particularly challenging. In addition to your appearance, it can adversely affect other areas of your life. Fortunately, there are measures you can take to address issues that come…
Krave is trying to come across as something that is good for you. It’s packed with B vitamins and iron and doesn’t have any artificial colours or flavours. But can this chocolatey breakfast really be good for your health? In this post, we’re going to take a close look at what’s in Krave cereal and…
As humans, most of us are lucky enough to be born with five functioning senses. Eyesight, hearing, smell, touch, and taste work together to help your brain perceive the world around you and bring richness to your life. Remove one suddenly and it can have a distressing and life-changing impact, even if only temporarily. Unfortunately,…
If you’re looking for a way to improve your workout routine, consider adding a hot tub session to the end. A hot tub can help relax your muscles and improve blood flow, which can lead to better muscle recovery and fewer injuries. In this blog post, we’ll discuss the health benefits of using a hot…
Diabetes, whether Type 1 or Type 2, is becoming more common, affecting millions around the world. The numbers are going up because of poor diet, lack of exercise, and genetics. Diabetes isn’t curable and can lead to serious problems like heart disease, nerve damage, kidney failure, and vision loss if not managed well. But with…
Acupuncture is commonly used to relieve discomforts caused by various health conditions and diseases. It’s especially beneficial to treat pain but it’s increasingly being used for overall wellness and can even help manage stress. However, some people experience undesirable effects after an acupuncture treatment and this includes headaches. In this post, Dr Jessica Braid, acupuncturist,…
As more and more research is conducted into CBD, we now have a better understanding of the cannabinoid and its benefits. In this short article, we will discuss the main benefits of CBD oil and how it can potentially improve your health and wellbeing. What is CBD? CBD is short for cannabidiol, a phytocannabinoid found…
Everyone knows that sleep is important. But the quality of your sleep can have a profound impact on your mental health. In fact, studies show that poor-quality sleep may be just as harmful to your long-term physical and emotional well-being as not getting enough of it at all. Poor sleep has been linked to mood…
Are you looking for a great way to stay fit and healthy? A swim spa can offer the perfect blend of health benefits, convenience, and enjoyment. Allowing you to both relax in warm water and get an incredible full-body workout, it truly is one of the best options available for improving your overall wellness. With…